Sip, Shop & Sweat Workout Blast

Saturday, April 1st; The Prototype joined forces with Outdoor Voices an Austin-based company to host Sip, Shop & Sweat. The setting, a small standalone store just off the Katy Trail on Travis Street, the perfect location for Outdoor Voices. This was an equally perfect location to host an outdoor workout.

 

The Prototype fitness professionals started the morning with a 30-minute workout to get you heart rate up and followed by a self-defense class.

Who wouldn't thought that a 20-minute self-defense class would get your heart rate up? 

 

Who wouldn't thought that a 20-minute self-defense class would get your heart rate up? 

THE COOL DOWN! Shopping, sips & healthy treats by Kind Snacks. Refreshing healthy sips were provided by Live Tribal

If you missed the Workout Blast, Sip, Shop & Sweat on April 1st. There is still another chance to join The Prototype fitness professionals for Adult Field Day on April 22nd at 10:30 am hosted at Outdoor Voices, 4539 Travis Street. Bring a mat, water, and your inner kid. 

Media Links  - Sip, Shop & Sweat

https://www.dmagazine.com/health-fitness/2017/03/7-ways-to-work-out-for-free-in-dallas-this-weekend/

https://sociallyfitdallas.com/2017/03/30/socially-fit-in-our-city-april/

http://deepfriedfit.com/2017/03/april-fitness-events/